Nittany Valley Running Club

The Nittany Valley Running Club's Online Coaching

The Nittany Valley Running Club, in order to fulfill its commitment to developing running for all ages, is starting a new series of web pages on coaching. The pages will contain articles on running, training, racing, runner's health, and related topics. We'll also have links to other websites with information on running. We will be expanding these pages in the coming months. For now, this page links to the NVRC's "For Beginning Runners" page:

For Beginning Runners.
A Back-of-the-Envelope Half-Marathon Training Program.
Helpful Hints For Middle-of-the-Pack Half-Marathoners.
"Challenge and Recovery" - Even the best runners need a day off!

Here are links to a few of the best overall online coaching and training resources for runners:

Cool Running
Running Times
Runner's World

Updated 10/22/04

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